Nutrition is of utmost importance throughout the childbearing year, yet it is almost always overlooked or downplayed by care providers. Good nutrition can assist women in becoming pregnant, as well as having a healthy pregnancy with fewer complications, an easier birth, and a healthier postpartum time. Scientific studies are now showing us that the way a mother eats will also have lifelong effects on the mental and physical health of her child.
My nutritional counseling is based on a combination of approaches, including traditional foods and the Weston A. Price Foundation's nutritional recommendations. I emphasize whole, nutrient-packed foods which provide the best nourishment for you and your baby.
I will provide you with evidence based recommendations, meal plan ideas, recipes, supplement recommendations, and education.
Please call for a FREE consultation!
Special introductory price: $250 for nutritional support and advice for fertility, pregnancy, and postpartum.
Pricing for individual sessions/advice/support: $75/hr
Disclaimer: I am not a medical practitioner and my nutritional advice is not intended to diagnose or treat any conditions. It is based on courses I have taken and extensive research I have done. Please use my advice and counseling as a starting point to doing your own research in what is best for you.
mamatoto.doula@gmail.com | (951) 445-9475
